
ABOUT ME
Hello! My name is David O’Sullivan, and I am a First-class cricketer but more importantly, a fast bowler. I use one of a kind experience and knowledge to make you the best fast bowler you can be, while keeping your injury risk as low as possible.
I can provide anything from 121 coaching to advanced Strength and Conditioning programmes tailored for you.
MORE ABOUT ME
I can provide anything from 121 coaching to advanced Strength and Conditioning programmes tailored for you.
WHAT I CAN DO FOR YOU
Like many kids in the 90s, I grew up watching Lee, Johnson, Steyn and other world-renowned fast bowlers terrorizing batsmen with sheer pace and skill. My goal is to allow you to get as close to these guys and gals as possible with no stress! No one can make you into a Test match bowler but this what I can do:
INCREASE
-> Pace while maintaining your natural ability and unique characteristics
-> Bowling accuracy
-> Your body’s robustness by strengthening key areas of your body to reduce injury
-> Your knowledge of your own natural bowling action
DECREASE
-> The likelihood of injury by altering your technique to allow for reduced stress to be placed on vulnerable areas of the body
GIVE YOU THE ABILITY TO
-> warm up and cool down properly to reduce stiffness and pain
-> Effectively prepare your body for the rigours of fast bowling
-> Effectively prepare your body for the rigours of fast bowling
THE SESSIONS & SERVICES I CAN PROVIDE
1-2-1 COACHING
30 min
An introductory session aimed at teaching you the basics of fast bowling. For all standards and age groups.
1-2-1 COACHING
1 Hour
A session that aims to improve your bowling and training so that you can bowl fast and stay injury free.
S&C PROGRAMME
1 Hour
A custom Strength and Conditioning programme developed specifically to meet your needs as a fast bowler.
Email me with your request and I will reply as soon as I can with a form. Please try and complete this form to the best of your availability and send it back to me. Then I will send you your programme along with an invoice.
Note: The payment amount will depend on how long it takes me to complete your individual programme.
CONTACT ME
TO BOOK A SESSION WITH ME, PLEASE USE THE FORM BELOW OR EMAIL ME. I'LL GET BACK TO YOU AS SOON AS POSSIBLE